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Being a high achiever in industry myself, I have long suffered fromΒ the ills of perfectionism and unrealistic goals. It really is a double-edged sword. It has contributed to a lot of my success, but at a cost - sleepless nights and unnecessary stress.

I personally follow the learning list model as well, to keep my spirits up in times when I lack results. It helps me immensely.

Thank you Rebecca for sharing this :)

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Nice - "Appreciate the rollercoaster". I enjoyed the virtual meeting today, and your newsletter. Stay in touch!

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Love this Rebecca, particularly the rollercoaster diagram. Thank you!

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So pleased you enjoyed it Rachel. And that the rollercoaster diagram struck a chord - the original creator of it isn't actually clear but it captures the sentiments of personal growth brilliantly!

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